Enrich your life
1:1
Flexible Coaching
Evidenced-based care that meets you at your current needs and empowers you to find long-term success in health.
About Us
Hello! My name is Linda Faust
Unlike most health and wellness coaches, I am a nurse practitioner who has been delivering primary care for the past 10 years in a medical system that doesn’t allow the time and resources really needed to make meaningful and impactful changes in people's lives. I decided to advance my knowledge with a degree from MacNutritionUni to better understand the evidence behind nutrition modifications and avoid being another victim of the misinformation propaganda that is highly marketed to all of us. Along the way, I have realized that health looks very different for all of us and what works for one person won’t be the answer for someone else.
I have become very passionate about helping people strive for a better version of themselves each and everyday! I have helped many people see that hard work pays off in so many aspects of life and investing in yourself is never a wrong decision.
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It is our mission to provide you the support and resources you need to reach your current goals and help develop new eating and lifestyle habits that will serve you long into your future.
Our Services
1
Personalized Nutrition Work-up
This is our foundational service and is required for every following service. This is where current dietary practices are assessed and all nutrition questions are answered. You will be provided with the key information you need to reach your goals.
2
Guided Nutritional Improvement
This is where you will be provided the tools and skills to make seamless lifelong changes to your eating habits and significantly improve your body/health/performance. You will receive weekly contact to ensure progress is tracked effectively and efficiently with tweaks and updates to your nutrition plan where needed
3
Aftercare Appointments
This service is suited to anyone who has undertaken a nutrition service with us in the past and would like additional support to ensure ongoing progress.
Melissa Silvey
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I started working with Linda just over 2 months ago and it has been my best experience with a nutritionist yet. I chose Linda specifically because of her background as a nurse/nurse practitioner. As expected she is very knowledgeable about physiology, exercise science and nutrition. But in addition to that she is genuinely involved in my life as a whole. She pays attention to my mental, physical and emotional health. She is dedicated to helping me reach my goals and she is supportive in every single step of the process. My body composition has changed but so has my relationship with my body and I am more in tune with my health than I think I have ever been in my life. I would reccomend her to anyone looking to make sustainable lifestyle changes!
Vikki Pease
Shelby Ptacek
Linda is incredibly focused on ensuring that your nutrition journey is a life long transition not just a quick fix. She's stacking habits and mental pathways to encourage success for the long term. She provides honest feedback and helps when you're in a pinch and need support.